Showing posts with label soup. Show all posts
Showing posts with label soup. Show all posts

Wednesday, July 6, 2011

Red Lentil and Butternut Squash Soup

I got a butternut squash in my Bountiful Basket this week and have been racking my brain trying to figure out what to do with them. I didn't want anything too heavy or thanksgiving-y...I read a recipe of a chicken and squash Thai dish, which reminded me of a lentil soup I make, and came up with this. I was delicious! Especially with fresh Naan bread (recipe here) off the grill!

A few teaspoons of Sunflower Oil
1 c Red Lentils
1 Butternut Squash-peeled and cubed
1 Onion-chopped
Tablespoon of freshly grated Ginger
2 cloves of grated Garlic
Tablespoon Curry Powder
Teaspoon Nutmeg
1/4 C Tomato Sauce
One 14 oz. can Coconut Milk
14 oz. Water
1 Thai Chili (split down the middle)
Tablespoon of chopped Cilantro
Plain Greek Yogurt (a dollop for each bowl before serving)
Salt and Pepper to taste (remember to be liberal because you are seasoning the squash and the lentils!)

Heat soup pot with sunflower oil and add onions, garlic, ginger, curry powder, and nutmeg. Saute for a few minutes until onions begin to sweat. Add in squash, chili and lentils. Season with salt and pepper. Add in coconut milk, water, and tomato sauce. Bring to a boil and then turn down the heat and simmer until lentils and squash are tender, stirring occasionally. (About 30 minutes) Use a potato masher to break up some of the squash and then pull out the chili. Add in cilantro, and taste to see if it needs more salt. Serve with a dollop of Greek yogurt. Enjoy!

Thursday, January 27, 2011

Udo's Sauerkraut Suppe

This is another recipe from my sister-in-law Deanna that she brought straight from her time in Germany. I made it for my father who lived in Germany as well and he loved it. It's very authentic and yummy!

1 1/2 lbs. Potatoes (enough to cover the bottom of the pot)
3 cups German Wurst (6-8 sticks)
1 large jar Sauerkraut
2 cans White Beans
2 can cubed Carrots (or 4-6 carrots peeled and chopped)
2 tablespoons Tomato Paste (more or less to taste)
1 tablespoon Worcestershire Sauce (more or less to taste)
instant potato flakes (optional)
*1 can Chicken Stock* (my addition)

Peel potatoes to cover bottom of pot. Cut Wurst into bite size pieces and add to pot. Barely cover with water and boil until potatoes are fork tender. Then add Sauerkraut, White Beans, Carrots, Tomato Paste, Worcestershire, and Chicken Stock; let boil. Optional-Add small amount of instant potatoes to thicken. Let simmer 30-40 minutes before serving.

Friday, July 24, 2009

Thai Lentil Soup and Garlic Naan Bread


I was having a difficult day yesterday, so even though it was almost 100 degrees outside, I went for this comforting soup. It's my absolute favorite! I tried to make Naan bread to go with it and after some tweaking, I got the recipe just right!

Garlic Naan Bread: (Original recipe from allrecipe.com but I've updated it slightly)

1 pkg. or 2 1/4 teaspoons Active Dry Yeast

1 cup warm Water

1/4 cup sugar

3 tablespoons Milk

1 egg, beaten

2 teaspoons Salt

4 -5 cups Flour

2-3 cloves Garlic, minced

1/4 cup melted Butter

In a large bowl or stand mixer, dissolve yeast and sugar in water. Let stand about 10 minutes to activate. Stir in milk, egg, salt, and enough flour to make a soft dough. Knead for 6-8 minutes. Pinch off small handfuls of dough. Shape into ball and place in well oiled bowl. Let rise about 1 hour or until doubled in size.

Preheat grill to medium heat. Mix garlic into melted butter. Take a ball of dough and pinch it in half. Roll out each as thin as possible on a large piece of tin foil. Sprinkle with salt and brush with melted butter and garlic. Place on grill buttered side down. Brush other side with butter. Turn every 1-2 minutes to get nice grill marks and avoid burning until cooked through. About 4-8 minutes total. Repeat process until all the dough in grilled. Serve warm.

Thai Lentil & Coconut Soup: (Originally from The Soup Bible, but I've updated it slightly)

2 tablespoons Sunflower oil

1 large Red Onion

1 Thai Chile, seeded and finely chopped

2 cloves Garlic, chopped

2-1inch pieces Lemon Grass

1 cup Red Lentils (usually found in the bulk bin section of Grocery Stores. This recipe only works with RED lentils because of the way they absorb moisture and almost dissolve!)

1 tablespoon ground Coriander

1/2 tablespoon Paprika

1 tablespoon Salt (it sounds like alot, but you really need to flavor those bland lentils!)

1 teaspoon black Pepper

1- 14 oz can Coconut Milk

3 3/4 cup Water

Juice and Zest of 1 Lime

3 Scallions, chopped

2 tablespoons Cilantro, chopped

Heat oil in a large soup pot and add onion, chile, garlic, and lemon grass. Saute about 5 minutes or until onions have softened but not browned. Add lentils and spices. Pour in coconut milk and water and stir. Bring to a boil then reduce heat and simmer 40-45 minutes. Before serving, add in Lime juice and zest as well as scallions and cilantro. Serve hot.